What is naturopathy: Naturopathy believes in treating health issues without any kind of medicine. It includes nutrition, yoga, acupressure, massage therapy and lifestyle changes.
Why naturopathy for diabetes: Diabetes mostly causes because of stress, genetic issues or poor and overeating habits. As Naturopathy find the root cause first and changes them with good alternatives naturopathy is recommended.
Here I am sharing some naturopathy solutions that may help in treating diabetes.
Diabetes comes when blood sugar level rises as insulin is not able to convert glucose to energy.
Naturopathy Practitioner first analyze the root cause like genetic , environmental and behavioral or lifestyle factors then educate the patient regarding the solutions like nutrition, healing, yoga, acupressure, biofeedback, physiotherapy and lifestyle changes.
Diabetes mainly have two types and most of the people have type2 kind of diabetes which can easily be treated.
given below the description about both type of diabetes...
Type1: This is an auto-immune deficiency disease that destroys cells in the pancreas which releases insulin.
Type2: Most people develop type2 diabetes where blood sugar are higher than the normal.
Insulin resistance where body's cells are no longer able to get glucose from the blood. It may cause serious problems like heart disease, nerve damages, eyesight problems. It affects on our heart, kidney, liver and or brain.
Naturopathy treats on our mind , body and soul level. A naturopath always keeps comprehensive approach while treating a patient.
Naturopathy believes waste and toxins in our body results from overeating and treats with root causes analysis and natural healing.
Here comes some naturopathy descriptions:
Nutritious foods and diet changes: A diabetic patient must avoid some white shiny diets like Maida, sugar,rice,potato,banana,salt,white bread, milk, dates and mangoes. We can simply replace them with Whole wheat, Jaggery, brown rice, rock salt, brown bread, fig leaves, black seed of kilongji, methi, bitter melon, jamun juice etc.
Behavioral Changes: Stress can also be a reason for diabetes as it increases adrenalin which raises the blood sugar level. Naturopathy also suggest healing for the mind and the soul so that after a time stress level can be controlled and treated.
Yoga and pranayama: Pranayama like Anulom-vilom, Ujjayi, Bhramari, Bhastrika and Kapalbhati helps treating diabetes by the time.
Yoga like Mandukasana, Pawanamuktasana, Sun salutations, Dhanurasana, Paschimottanasana, Bhujangasana, Tadasana, Halasana and Ardha Matsyendrasana etc.
Good information 👍
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